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Fitness

News and updates about Fitness

The Curious Mind:

Why Cognitive Fitness Matters in an Age of Constant Information

Explore why cognitive flexibility, critical thinking and lifelong learning matter in the modern information age, and how MyIQ can encourage curiosity about reasoning and mental skills.

Why Cognitive Fitness Matters in an Age of Constant Information

Sarcopenic obesity: Why you’re losing muscle but gaining fat

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes—here’s how to recognize and combat it.

Sarcopenic obesity: Why you’re losing muscle but gaining fat

Health club compensates Jewish woman for refusing to allow skirt

US court: Orthodox woman can wear skirt during workout in settlement with Lucille Roberts chain.

Health club compensates Jewish woman for refusing to allow skirt

Dunk 'N Jump: New 'Mikveh-Gyms' Promote Physical Fitness

From Austria to Israel, mikveh-gyms let the pious attain both spiritual and physical health at the same time.

Dunk 'N Jump: New 'Mikveh-Gyms' Promote Physical Fitness

California Rabbi Wins First MMA Fight

Rabbi Yossi Eilfort wins first amateur Mixed Martial Arts match by TKO, wants to promote self-defense among religious Jews.

California Rabbi Wins First MMA Fight