Nutrition

Sarcopenic obesity: Why you’re losing muscle but gaining fat

Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes—here’s how to recognize and combat it.

Beshalach:

Nutrition from heaven

Takeaways from the story of the Manna.

Survey shows direct educational impact of school-based nutrition

Israel’s NEVET organization finds delinquency and behavioral issues decrease considerably among children in participating schools.

'Invest the price of a sandwich now and save thousands later'

National Survey of Educators supports simple approach to improve student behavior and performance.

Miracle Food For Immunity

Miracle food for immunity

Immune Benefits: These foods increase antibodies in the digestive tract and may strengthen immunity throughout the body.