How do you sleep at night? This might sound like a simple question, but not for the millions who are struggling to have a restful slumber. According to various sources, one in three adults worldwide has reported suffering from insomnia symptoms.
Is time a storm in which we are all lost?
Women over 50 who snore face an elevated risk of sleep apnea, about 15% of older women are at significant risk of developing sleep apnea.
Bar-Ilan University study reveals that the PARP1 protein acts as an antenna, signaling the brain that it's time to sleep and repair DNA.
Bondi Partners National Security Advisor Mark Watson says US President Donald Trump is going to sleep a lot easier tonight than rival Biden.
'Butterfly wing' neurons control the most important part of the sleep cycle.
Sleep increases chromosome dynamics that clear out DNA damage accumulated during waking hours.
New study shows that screens before bed aren't the problem - the blue light they emit is. What can we do to lessen the screens' effects?
