Sleep

News for Sleep

Chalom - dream

Chalom - dream

The Torah Portion of VaYeiShev Genesis 37:1–40:23, Insights into “Word Concepts” in Torah: Everything is possible in a dream. Moshe Kempinski, 30/11/2018 13:37
Blue light from screens harms sleep - but red light doesn't

Blue light from screens harms sleep - but red light doesn't

New study shows that screens before bed aren't the problem - the blue light they emit is. What can we do to lessen the screens' effects?Arutz Sheva Staff, 19/07/2017 09:46