Too many Hanukkah jelly donuts and potato pancakes getting you up in weight? Or maybe you put on pounds during the coronavirus lockdowns.
Tamar speaks with Bracha Goetz, a Harvard educated author of 38 books that help children’s souls shine. She also wrote a candid memoir for adults in her book entitled "Searching for God in the Garbage" where she talks about growing up, going to Harvard, yo-yo dieting, and her discovery of G-d, her spiritual journey and her learning about the five levels of the pleasure ladder.