Winter is around the corner and that means cold days, dry mornings, and supremely short days. The winter is a rough time for many people, in part because of the change in daylight and in part because of the change in weather. For this reason, it’s important to establish more beauty and wellness routines to take care of bodies, skin, and mental health during a part of the year that tends to be a slump for most people. In general, it’s good to think about what we can do to give our bodies the nutrients they need, feel our best, and support as much comfort as possible. Comfort is the most important thing to give ourselves during the winter months. Without comfort, the winters are dark, cold, and downright depressing! To get started, check out these six tips for maintaining a wellness routine this winter and staying warm during the winter months.
Superfood Gummies
With colder weather, there are more instances of illnesses like the flu and common colds. Certain viruses and bacteria thrive during winter which could be in part why we see an uptick in illnesses. More than that however, is the fact that more people are spending time in confined spaces with each other. To combat winter illnesses and support your immune system, consider trying elderberry gummies by Gaia Herbs. Elderberry fruit contains a powerful concoction of essential vitamins and minerals without adding sugars or chemicals. These gummies are all natural and vegan, so check them out today!
Skin Supplement
The winter months are typically more dry than spring, fall, and summer, which can lead to dry skin and cracked lips. This can be uncomfortable and make our skin look like less than it’s best, which can in turn contribute to winter depression. Skin care can mean a lot of different things, and a big part of taking care of our skin is taking care of what our bodies are ingesting. Vitamins for clear skin by Js Health can help balance our bodies by introducing essential fatty acids like omega 3. These acids are something our bodies need, especially for heart and circulatory function, but can’t create and must get from either a food source or supplement. Plus, they have been known to play a great role in the health of our skin and outward appearance.
Elegant Fragrances
There’s nothing like a warm, cozy shower or bath during the winter to feel relaxed at the end of a long day. After bathing, there’s nothing like topping it off with a beauty routine to help you feel even more relaxed and like yourself. Paris Hilton Perfume by Paris Hilton Fragrances are elegant, luscious scents that are a great way to prepare for a night out or simply to put the cherry on top of your beauty routine.
Moisturizer
Of course, no beauty and wellness routine is complete without the right moisturizer for your skin. Glossier is known for having some of the highest quality products on the market available and has tons of options for moisturizers that match different skin types. Depending on whether you have oily or dry skin, certain products might exacerbate the problem or cause other skin issues. Glossier also has knowledgeable sales representatives that can help with any questions you might have about a product before buying it. The right moisturizer can help your skin feel its absolute best, even during the winter months when the air gets cold and dry. Check out their options online or in store today!
Humidifier
The dry atmosphere of winter doesn’t just affect our skin, it can also dry out our air passages and cause uncomfortable symptoms akin to allergies. Canopy humidifiers are sleek and powerful humidifier units that will help bring a little bit of moisture back into a dry environment. This is great for people who struggle with allergies, sinus issues, or bloody noses when conditions get too dry. Additionally, a humidifier will help keep the air in your living space fresh when things get musty from closing all the windows and turning up the heat. Humidifiers can help make your environment a little more comfortable during the winter.
Winter Robe
Loungewear is one of the best ways to stay cozy at home during the cold winter months. Robes might not be for everyone, for those that love a big cozy wearable item, Brooklinen has an amazing selection of comfortable and warm robes for enjoying quiet winter mornings with a warm cup of coffee or tea. These are great for after a shower or just to hang out when you’re lounging at home and trying to get as comfortable as possible. Check out the options the Brooklinen has today, you won’t be disappointed!
Conclusion
Winter is a time of year that can lead to seasonal depression for many people. Because of this, it’s important to make an effort to maintain some kind of beauty and wellness routine to help us feel like ourselves when temperatures drop and the sun starts setting hours earlier. The best rule of thumb during winter is to set yourself up to be as comfortable as possible. That means making sure your living space is cozy, you have plenty of self care items like moisturizer and vitamins, and you have cozy blankets or robes to help you relax at home and enjoy the winter months rather than get down and depressed.
Additionally, keep your environment and body healthy by giving it what it needs and taking steps to deal with the dry air of winter. This can dry the skin out which can exacerbate already existing skin issues like acne or eczema. Humidifiers and appropriate moisturizers are a great way to deal with the atmospheric change of the season. Just like anything else, it takes effort, time, and practice to find the perfect balance of winter comfort for your beauty and wellness routine. Enjoy the ride, it will surely make the colder season a bit more bearable!