Phentermine
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Phentermine is available in several strengths but 37.5 mg is the most commonly used dose.

Although the drug can work well, it's only a short-term solution. The Food and Drug Administration (FDA) and other countries' departmental bodies only permit doctors to prescribe Phentermine for a few months - and to the very overweight and obese.

The usage restrictions are partly due to the severe side effects some people may experience while using the drug. Long-term use would also increase the risk of addiction.

Due to the availability restrictions and fear of side effects, there's a big demand for Phentermine natural alternatives. Most products that are designed to serve this role are easy to distinguish from ordinary diet pills because they have a "phen" in their name.

To function as a viable alternative, Phentermine over-the-counter (OTC) diet pills need to be able to have an equal or superior ability to support weight loss. In addition to this, they have to be safe and side-effect-free.

How Does Phentermine Work?

Much like its chemical cousin, amphetamine (speed), Phentermine is a central nervous system stimulant that suppresses appetite. It helps you to eat less without feeling hungry but doesn't boost your fat-burning capabilities like OTC alternatives do.

Unfortunately, Phentermine does not work for everyone, but it does work for many people. However, as with any other diet pill, you have to use Phentermine as part of an overall weight management plan that includes a low-energy diet and reasonable levels of physical activity.

There are several ways diet pills can suppress hunger. Many of them do so by increasing satiety, causing the stomach to feel full. Others work by manipulating hunger hormones, encouraging your brain to switch your appetite off.

Phentermine does things differently. It reduces hunger by putting you into a state of fight or flight.

Pros and Cons of Prolonging the Stress Response

Fight or flight is an acute stress response the body initiates in response to threats of danger. By

Preventing the distraction of hunger, fight or flight allows you to place greater focus on the all-important task of saving your life.

Unfortunately, the condition does a lot more than just turn off hunger. Your survival response also causes numerous other chemical and physical changes within your body.

During fight or flight, your heart rate increases, blood pressure rises, and your breathing quickens. This helps get extra nutrients and oxygen to your muscles to help you to fight or run away.

Your pupils dilate as well and your muscles tense in readiness for action. These are just a few of the many changes your body initiates to help you survive and, even when the threat is gone, it may take up to an hour for the effects to wear off.

Although Phentermine's ability to trick the body into initiating fight or flight can suppress appetite for several hours at a time, it also prolongs the other aspects of the condition.

Prolonging the stress response means elevating your blood pressure for a long time and producing other changes that can be bad for your health. Little wonder then that the drug can cause headaches, nausea, and dizziness - and put an unnecessary strain on your heart.

How Long Does Phentermine Stay In Your System?

The amount of time Phentermine remains in the body varies from person to person. Phentermine retention rates can also be influenced by other factors including other medications you may be using.

Depending on your build and metabolic rate, the drug may take three to five days to pass through your digestive system. It may also be detectable in your hair follicles, for up to 30 days but a blood test can only detect it during the first 24 hours.

However, although Phentermine's presence may remain detectable for quite a long time, the benefits it provides are relatively short-lived.

Phentermine has to pass through the intestinal walls to enter the blood. It generally reaches peak concentrations in three to four hours. By then, you should be feeling the maximum effect. From then on, the benefits will gradually decrease.

Phentermine has a half-life of 20 hours. That's how long it takes your liver to metabolize half the medication present in your blood. (https://pubchem.ncbi.nlm.nih.gov/compound/phentermine#section=Biological-Half-Life&fullscreen=true)

It generally takes five to six half-lives for the liver to purge the drug from your blood. So, if you are taking Phentermine in 37.5 mg doses, although a blood test won't be able to detect it for most of that time, it may still be present for up to 120 hours. Unfortunately, the appetite suppressing benefits stop working during the first day.

Where Can I Get Phentermine to Lose Weight?

In the USA, Canada, and Australia, you can buy Phentermine from your local pharmacy but only if your doctor provides a prescription. In the UK and many other countries of the world, this is not the case. The health authorities in most countries consider the drug too dangerous to use.

Some online pharmacies based in Mexico and certain other countries appear to offer mail-order Phentermine without prescription. These should be avoided at all costs.

Although the box may say "Phentermine," there is no way to be certain what's really inside or what dangers the contents may present. Even if the active ingredient is 37.5 mg of Phentermine, it would be unwise to use it without the correct medical supervision.

If you are thinking of buying Phentermine online illegally, you need to bear in mind there's a strong possibility the shipment will be seized by customs. When this happens your money will be lost and you will almost certainly face criminal proceedings.

If you can't buy Phentermine with a prescription, don't try to buy it all.

Reasons to Choose a Natural Phentermine Alternative

There are several reasons why people choose to use natural alternatives to Phentermine. The most common reason is a strong desire to lose weight without having to endure unpleasant or dangerous side effects.

Regardless of any possible dangers the medication may present, it remains a much sought-after anti-obesity aid. Many people would be happy to bear the risk but are unable to get a prescription.

Even in countries where it's available via prescription, doctors are only allowed to provide the medication to patients who have a high BMI.

Some people switch to natural alternatives after they have been losing weight with Phentermine but had their access to it removed when they reached the maximum prescription term or their BMI dropped below the prescription weight threshold.

When you are extremely overweight Phentermine will only be with you for part of the way. The best natural alternatives to Phentermine do not have or require such restrictions. You can continue to use them until you succeed in reaching your target weight.

Good natural alternatives to Phentermine also assist weight loss in ways the prescription appetite suppressant cannot.

PhenQ is a good example. In addition to controlling hunger and cravings, the natural ingredients it provides also increase metabolism, boost energy, improve mood, and even hinder fat cell formation. No other diet pill offers such a far-reaching level of weight loss support.

Alternatives to Phentermine OTC Summary

Although Phentermine is a popular diet pill, its ability to control hunger is due to manipulating the body into a stress response that can present health risks when it's maintained for a long time.

There are good reasons why the FDA only permits the drug to be distributed under medical supervision for short periods of time. And let's not forget, the FDA appears to be more lenient than its equivalents in many other countries. In the UK and most of the rest of Europe, the regulatory bodies consider the drug too dangerous to use.

If you are going to use a medication like this, you need to get it via a doctor who can monitor your progress and adjust the dose or stop the prescription where necessary. It would be very unwise to try and buy Phentermine illegally online. It's also unnecessary.

Good natural alternatives can control hunger in a similar way to Phentermine. Some of the best ones even boast superior abilities and, because they do not force the body into a stress response, they do not elevate blood pressure or cause any other potentially harmful changes.

All the best natural alternatives to Phentermine contain plant extracts and/or amino acids, vitamins, minerals, and similar safe, edible compounds. They do not rely on the abilities of chemicals or drugs.

Although most people believe the pharmaceutical industry has all the answers, this is not always the case. Some natural ingredients have similar virtues and, when combined effectively, they can often provide superior results.