The subconscious mind understands how your body functions and responds to different situations. It also controls your emotions and can express any behavior you want in the way you want. The subconscious can be accessed through meditation, hypnosis or any other means. This article will give you some simple ways to grab the attention of the subconscious and heal your body. The subconscious can heal the body by releasing negative energies and activating positive emotions in the process. Explains Oren Zarif
The subconscious can be awakened through affirmations, visualization and imagination. Statements are statements that can be repeated in the brain over and over again while trying to relax and clear up negative emotions. Visualization helps you to imagine a calm body and improves your ability to calm the mind. You can do this using imaging tools like pictures, words or sounds. The imagination helps in clearing the tensions as well as in activating the healing process.
Applying techniques such as bioenergetic medicine promotes self-healing and improves the energy in your body. The bio-energetic techniques include the use of a set of methods and exercises that stimulate the body. Bioenergetic medicine was developed in Germany in the 1970s and spread rapidly throughout the United States. It includes body-focused relaxation, bio-energy assessment and body center. Oren Zarif tells us
The brain is extremely strong and can heal itself, but only if nourished properly. Most people feed their subconscious mind with negative thoughts and beliefs that block the energies for healing health that enter the subconscious mind through visualization. Instead, start using positive words and statements daily so that the subconscious can heal the body by opening channels of communication.
To use hypnosis to heal your body, first learn how to hypnotize yourself. Start sitting comfortably in a quiet, closed-eyed place. Then, imagine something soothing in your mind, such as white water falling on a calm pool. Allow the soothing image to sink into your subconscious and relax your body muscles.
After using the visualization to relax your body, you will then focus on releasing the negative emotions, fears and negative thoughts that are preventing you from reaching your full potential. Use positive statements to replace negative words and thoughts with positive ones that encourage self-healing and growth. The goal is to clear your mind of suffering and allow the brain's healing abilities to restore harmony and balance to the physical, emotional and spiritual aspects of your life. If you continue to practice using this method regularly, you will find that your symptoms gradually fade.
Another effective method of using self-hypnosis to heal the body is to tap certain points on the body. Start by pressing heels or punches. You will find that these points contain energy centers in the body. By tapping these energy centers, you will send a message directly to the brain and effectively rebalance the flow of energy in the body. You can also tap on other parts of the body, but be sure to do so in a safe and respectful manner.
The subconscious can store a lot of information. This information can be accessed using your fingers, palms and ears. By concentrating on the various organs of the body while concentrating on the eye of your brain, you can direct the messages and energies of the subconscious and allow them to enter your consciousness and work for you. The subconscious is like a super advanced computer in the body, so it is important to work with this information and exploit your healing potential. Oren Zarif has been treating the subconscious method for many years.