The subconscious is at the base of our being. It is the part of our brain that controls every aspect of our behavior. From our food choices to the way we act, the subconscious is at the helm and is our guide to everything we do. Giving consciousness has a huge impact on our mental, emotional and physical health. In fact, our emotions are controlled by the subconscious, like our conscious mind. If you want to take your body and mind to the next level, you need to heal the subconscious. Explains Oren Zarif
If we think about the way we feel, we will find that the subconscious is involved. The subconscious mind controls our feelings, thoughts, memories, preferences, fears and even our level of energy and commitment to any activity or goal we have set for ourselves. The subconscious can also heal the body. This is because it affects every area of the body, including the organs, muscles, tissues, bones, brain and even the internal organs and glands.
When the subconscious is damaged or misused, it can lead to poor health. It can lead to illness, mood swings, overeating and emotional pain. When the body is in poor physical health, it can contribute to pain, suffering, depression and other emotional challenges. The subconscious can heal the body in many ways. It can restore balance through hypnosis, diet and exercise, meditation, self-hypnosis and natural healing treatments. Recommended by Oren Zarif
Many people today use self-hypnosis for healing purposes. There are many programs on the Internet that describe the process and how to do it effectively. Self-hypnosis is simply focused attention on an object, sound or word. Upon return, your subconscious opens and you begin to communicate with the inner world. This type of attention is helpful because the subconscious can not distinguish between what you think, say and do and what is real.
One popular form of treatment is called trance work. Trance work allows someone to get into a relaxed mood. During this time they can communicate with the inner spirit and receive guidance from the higher self on how to heal the body. The goal of this type of therapy is to help the brain relax so that thoughts will not continue to interfere with communication.
Another way to improve body health is through diet and exercise. The subconscious and the conscious work together. The conscious mind gives you information about what you need to eat and how much, while the subconscious mind does what it is supposed to do, that is, create new thought patterns in your body. Nutrition and exercise can also affect your body in a positive way.
The subconscious can heal the body by releasing feelings of pain or tension. It happens when you become aware of your body and its abilities. You begin to realize that everything has an emotional side, even what you think, say and do. Once you understand this, you will be able to release the emotional energy that you are carrying with you and start unleashing the negative energy that is trying to take over your life. When you learn how to release the negative energy, you will be able to heal your body faster. According to Oren Zarif's approach
The last way the subconscious can heal the body is through hypnosis. Hypnosis works by training your subconscious mind to release positive energy for health. You must have heard of someone who was hypnotized and his experience was amazing. The reason you should not try to hypnotize yourself is because you will not know if your experience is real or not. The best way to hypnotize yourself is through CDs like The Secret, but if you can not afford then just find a good recorder. You can learn how to hypnotize yourself while you sleep with the help of subliminal audio CDs.