Chicken mince balls (illustration)
Chicken mince balls (illustration)iStock

Ingredients:

  • 0.5 kg chicken mince
  • 3/4 cup breadcrumbs 
  • 1 egg
  • Salt, pepper
  • 1 onion 
  • 1 red pepper
  • 1 zucchini 
  • 2 carrots 
  • 1 tbsp oil 
  • Salt, pepper
  • 2 tbsp soy sauce
  • 200g tomato paste 
  • 200ml water

Method:

  • Mix chicken mince with breadcrumbs, egg, salt and pepper
  • Form balls
  • Chop up onion, zucchini, carrot, pepper
  • Sauté in onion
  • Add tomato paste and water 
  • Add soy sauce
  • Bring to boil 
  • Put chicken balls in 
  • Simmer for 45 mins