Ingredients:
1 pound ground beef
1 medium onion
1 medium potato
1/4 cup fresh parsley
1/4 cup unflavored breadcrumbs
Salt
Pepper
1 tbsp olive oil
1 tbsp cumin
1 tbsp cloves
1 tbsp cinnamon
1 tbsp nutmeg
1 tbsp all spice
For the tomato sauce:
1 medium onion sliced
1 can of crushed tomatoes
Salt
Pepper
Paprika
Method:
In a food processor, grind the potato, onion and parsley. In a large bowl, mix together the ground meat, breadcrumbs, olive oil, spices and the onion potato mixture. Mix very well. Cover the bowl and let it rest in the fridge for about 30minutes.
In the meantime, prepare the tomato sauce: in a large pan, heat up 1 tbps of olive oil. Add the onions and sauteed for about 3-4 minutes. Add the tomato sauce and the spices; mix very well.
Form small bowls with the meat and add them to the pan. Cover and cook on medium for about 20 minutes.