Puzzles, sudoku, crosswords and riddles all stimulate the brain to enhance the communication between brain cells. This reaction results in improved memory, response time and logic skills. Studies also indicate an improvement in spatial ability, meaning the brain can better assess connections between objects in any given space.
The ideal and most effective time to exercise your brain is right when you wake up in the morning. The thought process that goes into solving these brainteasers gives your cognitive abilities a jumpstart and helps release all the chemicals your brain needs to fully rise and shine.
To make sure your brain gets the best morning exercise we thoroughly searched the web to find the best websites that offer free daily brain games. Let’s dive into the games that will allow you to think in new, creative ways while having fun:
The first jigsaw puzzle was created by the English cartographer John Spilsbury circa 1760. Since then, jigsaw puzzles have become one of the most popular games in history, with yearly global sales of over 700 million dollars. Solving a jigsaw puzzle is a great way to exercise your brain and improve cognitive skills as it requires concentration, visual searching, problem solving and investigation. Solving jigsaw puzzles has also been linked to reducing the risk of developing Alzheimer's disease. Today, you don’t have to actually buy a jigsaw puzzle (which somehow always ends with missing pieces) to solve one. Many Puzzles are available online, making this fun and beneficial activity accessible as well as environment-friendly since it reduces the use of cardboard.
JS Puzzles offers hundreds of puzzles, adding a new featured puzzle every day.You can also personalize the puzzle by choosing the size and number of the pieces (there are 10 options, ranging from 9 to 225).
This logic-based number placement puzzle may have roots in 19th century France, but the modern version we all know and love today was introduced in the early 80's. The game became extremely popular in Japan, after being featured in a japanese newspaper, In 2004, The Times newspaper added a sudoku to their crosswords and puzzles section, and it quickly became a global phenomena. While solving a Soduko, the cognitive system called working memory is utilized, and research suggests this action may improve short-term memory in older people. This cognitive system is extremely important to decision making.
Live Sudoku has infinite (or do it seems) sudoku puzzles, with levels ranging from easy to extremely challenging. Most are printable, but you can also let your competitive side shine and solve it online, showing off your skills to other users.
Mahjong was developed during the Qing dynasty in China and spread throughout the country at the start of the 20th century . This longtime mind game was originally played with 144 tiles, but today, you don’t have to open a paper to play Mahjong.
Mahjong online offers over 12 free types of mahjong that will help you get your brain exercise right.
Incorporating at least 15 minutes of any of the games we listed here in your daily routine will keep your brain sharp and creative. Remember that your Brain is a muscle, be sure to keep it fit.