Main Reasons for Falling Asleep Slowly and Ways of Changing That
A person needs about 7 minutes to go to sleep. But sometimes even 30 minutes is not enough. Why does it happen? Here are some reasons
A person needs about 7 minutes to go to sleep. But sometimes even 30 minutes is not enough. Why does it happen? Here are some reasons
Do not underestimate the importance of sleep.
A new study by Weizmann Institute scientists has proven it's possible to learn in your sleep.
A new study appears to show that post-traumatic stress disorder might be prevented by staying awake after exposure to trauma.
Researchers confirm link between "light at night" pollution and elevated rates of breast cancer. Best bet, they say: learn to sleep in the dark.
A new study by a Tel Aviv University researcher finds that when children begin to change their sleep patterns, adolescence may not be far behind.