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7 Tishrei 5768, 9/19/2007

Secret of Yom Kippur


There is a time for everything under the heaven. In our age of sexual licentiousness, the time has come to reveal the secret of Yom Kippur.

Secret of Yom Kippur

May the Almighty accept our prayers and cleanse us from all of our wrongdoings. 

[Since a reader's query has triggered several questions about women and tikun habrit, we are providing a link to an answer to her question.]



5 Tishrei 5768, 9/17/2007

PPS – Don’t Forget


If you are seriously planning on doing t’shuva this week, don’t forget to exercise and get into shape. Rabbi Kook teaches that in order to return to one’s healthy spiritual source, a person must also return to his natural, optimum physical being. To reach inner peace and harmony with G-d’s Creation, an individual must first have a healthy body.
 
In our days, where health-food stores and sports clubs abound, this simple teaching is known to almost everyone. What is new, however, is that Rabbi Kook sees this as part of the process of t’shuva. Being in good shape is an important factor not only in attaining personal well-being, but also in forging a connection to G-d. Rabbi Kook writes:
 
“Every bad habit must cause illness and pain. Because of this, the individual and the community suffer greatly. After a person realizes that his own improper behavior is responsible for his life’s physical decline, he thinks to correct the situation, to return to the laws of life, to adhere to the laws of nature, of morality, and of Torah, so that he may return to live revitalized by all of life’s vigor” (Orot HaT’shuva, 1).
 
To hook up with the spiritual channels connecting heaven and earth, a person must first be in a healthy physical state. For instance, one of the basic requirements of prophecy is a strong, healthy body. Physical and spiritual health go together. The Rambam, who worked as a physician when he was not studying Torah, has systematically detailed in his writings the rules of healthy living, stressing the importance of exercise, proper diet, sexual moderation, and bodily care as a prerequisite to keeping the Torah (Laws of De’ot, Ch.4).
 
Today, everyone seems to have a battery of doctors. People cannot seem to do without an assortment of pills. Medical clinics are filled up months in advance. Yet the natural state of a man is to be healthy. Physical ailments, headaches, back pain, allergies, or being overweight are all signs that the body is in need of repair. Sometimes the remedy is medicine. Sometimes a proper diet. Sometimes rest and relaxation are the cure.
 
Rabbi Kook’s call to a state of natural well-being has been partly answered in our generation. Today, there is a vast world industry in being natural. We have natural foods, natural organic vegetables and fruits, natural whole wheat bread, natural herbal teas and medicines, natural clothes, natural childbirth, and an assortment of back-to-nature lifestyles. In the past, it was written on food labels which ingredients were included. Now it is often written which ingredients are NOT INCLUDED: no preservatives, no additives, no salt, no carbohydrates, no artificial coloring, and the like.
 
In line with this return-to-Eden existence, Rabbi Kook teaches that when a person corrects an unhealthy habit, he or she is doing t’shuva. It turns out that gyms and health clubs the world over are filled with people doing t’shuva. If you are riding an exercise bike to get back into shape, you are coming closer to G-d. Tennis players are doing t’shuva. In Los Angeles, even though the morals of the health-conscious people in aerobics classes may be bent out of shape, they too are engaged in the beginnings of t’shuva.
 
Wish You Were Here!
 
Accordingly, if a person stops smoking, he is engaging in repentance. If a fat person goes on a diet, he is embarked on a course of personal perfection and tikun. When a teenager who is addicted to Pepsi begins to drink fruit juice instead, he is returning to a healthier state. In place of caffeine, his blood will be carrying vitamins throughout all of his system. In the language of the Rambam, this person is replacing a food which merely tastes good, for one that is beneficial to the human metabolism (Laws of De’ot, 5:1). As he explains, a person should always eat what is healthy and not merely foods that give his taste buds a lift. Interestingly, the Rambam’s guide to healthy living, written generations ago, reads like the newest best-seller on the market.
 
It is important to note that while physical wellbeing is a basic rule of good living, the injunction to be healthy is a principle of Torah. We are called upon to “carefully guard your life” (Devarim, 4:9). This is a warning to avoid needless danger and to carefully watch over our health. Inflicting any kind of physical damage on oneself (like excessive cigarette smoking) is forbidden. The Rambam explains: “Having a whole and healthy body is part and parcel of serving G-d, for it is impossible to have understanding and wisdom in the matter of knowing the Creator if a man is ill. Therefore one must avoid things which damage the body and to habituate oneself with things promoting health” (Laws of De’ot, 4:1).
 
In his book “Orot HaT’shuva,” Rabbi Kook emphasizes that t’shuva is bound up with personal strength and valor. Man was created to be a strong, active creature. This is true not only for athletes, but for spiritually enlightened people as well. The holy men of the Torah possessed not only great personal attributes and wisdom, but also great physical prowess. Though Yaacov spent all of his youth studying Torah, he could lift up a huge boulder when needed. The young shepherd, David, was able to overcome lions and bears, and the giant warrior Goliath. The holy spirit (Ruach HaKodesh) which marked Samson’s life was an incredible physical brawn.
 
A person who is overweight and easily tired may lack the energy to perform the commandments with the proper enthusiasm, or he may feel too weak to resist bodily temptations. His fatigue may interfere with his Torah learning and prayer. In G-d’s service, a strong body and a strong mind go hand-in-hand.
 
Rabbi Kook explains that a weakening of the will to keep the Torah in all of its fullness is often due to a lack of physical energy and strength. When a person’s willpower is weak, he can fall into many bad habits and sin. As part of his overall mending, he must improve his physical health, as well as his moral and spiritual worlds.
 
Interestingly, Rabbi Kook was condemned by certain ultra-Orthodox groups who belonged to the Old Settlement in Jerusalem when he extolled the virtues of exercise and a healthy physique. In his classic work, “Orot,” Rabbi Kook writes that the exercise of young Jews in Eretz Yisrael, in order to strengthen their bodies to become mighty sons to the nation, adds overall strength to the Jewish people (“Orot,” Orot HaTechiyah, pg. 80).
 
The ultra-Orthodox community in Jerusalem vehemently attacked Rabbi Kook for this enlightened outlook. They were afraid that any praise of the secular Zionist pioneers could lead to a crumbling of barriers between the holy and the profane. Their negative attitude toward physical strength evolved from the miserable state of the Jew in the ghetto. In the Galut, Diaspora Jews were helpless against the oppression of the gentiles. A distorted philosophy developed whereby a Jew was supposed to look solely to G-d for salvation and rescue. The Jews were so outnumbered, how could they fight? Physical prowess was meaningless. The Diaspora Jew had to rely solely on Torah and prayer. While that might have been true in the exile, with the return of the Jewish people to Israel, physical strength became a necessity if the Jews were to successfully dry up the swamps, settle the land, and defend Jewish settlements against hordes of hostile neighbors.
 
In the generation of national revival, as the Jewish nation returns to its homeland in Israel, a new type of religious Jew must appear to take up the challenge. Rabbi Kook writes in “Orot”:
 
“Our physical demand is great. We need a healthy body. Through our intense preoccupation with spirituality, we forgot the holiness of the body. We neglected bodily health and strength. We forgot that we have holy flesh, no less than our holy spirit. We abandoned practical life, and negated our physical senses, and that which is connected to the tangible physical reality, out of a fallen fear, due to a lack of faith in the holiness of the Land....” (Ibid).
 
In fact, Rabbi Kook emphasizes, it is the revival of the nation’s physical strength which brings about a renewed spiritual strengthening.
 
“All of our t’shuva will only succeed if it will be, along with its spiritual splendor, also a physical t’shuva which produces healthy blood, healthy flesh, firm, mighty bodies, and a flaming spirit spreading over powerful muscles. Through the power of the sanctified flesh, the weakened soul will shine forth — like the dead’s physical resurrection.”
 
Jews, religious or not religious, are not to be “nebechs” or weaklings whom everyone can push around. We must be strong to learn Gemara, and strong to build the Land.
 
[More of Rabbi Kook’s essays on t’shuva can be found online to help inspire readers to a higher, holier, healthier t’shuva.]

 



28 Elul 5767, 9/11/2007

P.S. – World Tikun


At precisely 12 o’clock noontime in Israel tomorrow, Weds, September 12, on the eve of Rosh Hashanah, Jews the world over will recite the Tikun Clalli, a Kabbalistic prayer formulated to rectify sexual sins. The main gathering will take place at Uman, at the gravesite of Rabbi Nachman of Breslov, where 10,000 Jews have assembled to celebrate Rosh Hashanah. Another mass gathering will take place at the Kotel with a live satellite hook-up to Uman.

World Tikun

According to the Kabbalah, 600,000 sparks of holiness, or souls, are lost to the realm of impurity each time the holy sexual life force is wasted, either accidentally or through sexual transgression. Reciting the 10 Psalms of the Tikun HaClalli has the spiritual power to rectify these lost souls, releasing them from their captivity and returning them to their Celestial source. Each time a person recites the Tikun, some 30,000 souls are rectified. When this figure is multiplied by the 50,000 Jews who will be saying the Tikun at the very same time, a chain reaction occurs, multiplying the effect of each individual recital so that each person in effect rectifies 1 billion 500 million souls.

1,500,000,000 Rescued Souls

Don’t miss this unique opportunity to rectify the damage we caused to the Covenant between G-d and the Jewish People, and thus open the channel of prayer and blessing that becomes clogged because of our sins.

The Psalms to recite are: 16, 32, 41, 42, 59,77, 90, 105, 137, 150.

If one has a copy of the Tikun HaClalli, with the confession printed at the end, it is best to say the Tikun in full. If not, then after reciting the Psalms, everyone should beg Hashem, in his or her own words, to grant forgiveness from all sexual transgressions and to rectify, in His great compassion, all of the terrible blemishes that our transgressions caused.

May G-d answer our prayers and inscribe everyone in the Book of Life for a healthy, happy, and prosperous year. Amen.
         



26 Elul 5767, 9/9/2007

Happy Trails To You


During the past year, we have seen over and over that the true life of a Jew is in the Land of Israel. We have also seen that we are to sanctify ourselves with the holiness of the Brit that was sealed in our flesh, a sign that we are to distinguish ourselves from all peoples by guarding our lives in sexual purity.

The message of guarding the Brit is repeatedly emphasized in the Torah portion that we read this past Shabbat. Seeing the total destruction of the once bountiful Land which was transformed into a barren wasteland in G-d’s wrath against Israel’s transgressions, foreigners ask in astonishment what brought about this great anger? They receive the answer, “Because they have forsaken the Brit of the L-rd G-d of their fathers…. For they went and served others gods and worshipped them…. And the anger of the L-rd burned against this Land to bring upon all the curses that are written in this book; and the L-rd uprooted them out of their Land in anger, in wrath, and in great indignation, and cast them into another land, as it is to this day” (Devarim, 24-27).

Our Sages reveal that the Jewish People never believed in idol worship, but only participated in its rites as an excuse to partake in the sexual deviations that were part and parcel of the hedonist culture of the gentiles living in Eretz Yisrael. It was sexual transgression that brought about G-d’s great wrath upon us and which caused our exile from the Land.  We have attempted to stress that this danger has renewed importance today, when, once again, the immodest, adulterous culture of the gentiles has fastened a hold on the Holy Land, luring the Jewish People into the pitfalls of sexual transgression. 
       
If readers have internalized these messages, and have made deeper commitments to the Land of Israel, and have added more holiness to their lives, then this blog has achieved its purpose. Each day, more than a thousand pages are read on our jewishsexuality site, and this is an indication that the message is indeed being heard. Arutz 7 readers who would like to hear more on these themes are invited to follow me there, where, G-d willing, I will continue to write on these matters, always trying to highlight the eternal teachings of our Sages. For example, readers interested in encountering some Kabbalistic “Secrets of the Shofar” will find them posted there.

In conclusion, I would like to leave you with a farewell gift. There is an interesting law about the recital of Selichot. If a person wakes up late in the night and only has enough time to recite either Tikun Hatzot or Selichot before sunrise, he should recite Tikun Hatzot because of its exalted power in evoking Divine compassion. The Zohar refers to the Midnight Lament as the most perfect service. King David says, “I will rise up at midnight to give thanks to you for Your righteous judgments” (Tehillim, 119:62). This was the secret of his great success. He would get up at midnight to learn Torah and sing the praises of G-d.
 
Tikun Hatzot

The Shulchan Aruch states that “It is fitting for every G-d fearing Jew to feel grief and sorrow over the destruction of the Temple (Orach Chaim, 1:1-3). This refers to Tikun Hatzot. The Zohar explains that sins, especially sexual transgressions, cause the Shechinah to flee into exile. More than anything else, it is the prayers of Tikun Hatzot that stir the Shechinah to return to guard over the Jewish People.
 
The Most Powerful Prayer

So friends, “Arise! Cry out in the night! Pour out your heart like water before G-d” (Lamentations, 2:19). Make Tikun Hatzot a regular part of you week. However often you can. Once a week is good. Twice is even better. It is a spiritual multi-vitamin pill guaranteed to bring a new zest to your service of G-d, and to draw down a river of blessings. During the upcoming Shmittah year, only half of the prayer is recited, Tikun Leah. This 15 or 20 minute investment is the smartest, most profitable investment you can make. [For an online text of Tikun Hatzot and related laws, click here.]

That’ it. L’hitraot. Happy trails to you until we meet again. Shana tova, and may you and all of the Jewish People be inscribed and sealed in the Book of Life for a happy, healthy, and prosperous year.  
 
The End

 


23 Elul 5767, 9/6/2007

True and Amazing Confession


An integral part of t’shuva is vidui, or confession, over transgressions. Here is a true and frightening confession of another sort – from Esther, a woman married to a man addicted to Internet porn. In order to help and warn others, she sent her heart-wrenching letter to the Forum on our jewishsexuality.com site, under the title “The Suffering of the Family.” 

"The Scream"

May Hashem help us to wipe out this abomination and cancer in our midst.


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Hollywood to the Holy Land

by Tzvi Fishman
Tzvi Fishman was awarded the Israel Ministry of Education Prize for Jewish Creativity and Culture
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Before making Aliyah to Israel in 1984, Tzvi Fishman was a successful Hollywood screenwriter. He has co-authored 4 books with Rabbi David Samson, based on the teachings of Rabbis A. Y. Kook and T. Y. Kook.

His other books include: The Kuzari For Young Readers and Tuvia in the Promised Land. His most recent book, Secret of the Brit, can be found at JewishSexuality.com, along with an abbreviated online version.